Practice New Patterns

by Merci Gracia | Jul 31, 2011 | Attention, Change, Effort, Focus, Self-Awareness

Creating a big story about what you don’t like, only makes things worse. It’s good to be aware of your preferences, but don’t focus your attention on the negative. Knowing what you don’t like helps you know what you do. Energize that....

Open to Possibility

by Merci Gracia | Jul 30, 2011 | Appreciation, Attention, Create, Flow, Grace, Perception

Life has a way of fulfilling your expectations. When you look for the good and expect the best, that’s usually what you’ll find. The more you find it, the more you expect it. Magic feedback loop. Merci

Loosen the Knot

by Merci Gracia | Jul 29, 2011 | Acceptance, Change, Faith, Relax, Trust

Think of something in your life that you have no control over and you’re unhappy about. Now, let go and accept it. Relax and allow it to be. Tying yourself up in knots doesn’t help. Remember, all things come to pass. Untangle. Merci

Enjoy Yourself

by Merci Gracia | Jul 28, 2011 | Acceptance, Joy

When you truly enjoy yourself, you’re a joy to be around. Looking for someone else to fulfill you is not a winning strategy. Their job is to enjoy their life their way, just as your job is to enjoy yours your way. When you’re both already fulfilled,...

Internal Architecture

by Merci Gracia | Jul 27, 2011 | Abundance, Attention, Beliefs, Self-Awareness

Your thoughts and words consciously or unconsciously create the blueprint for your life’s design. When you’re aware of this, you can make choices that are in alignment with what you want. When you’re not, your unconscious conditioning gets in the...